New course starting "Spark Within"
In this course we will start to build an inner foundation for how to create a better balance and harmony within ourselves, and in my finding this foundation is built upon two pillars:
Mediation & Creativity.
This course will be a deep-dive into these two topics and a self-explorational journey. You don’t need to have any pre-knowledge or experience, what is asked of you is only a curious heart and mind.
Structure:
1st meeting
Introduction - getting to know each other briefly, why are you here
Theme introduction - Meditation
Practice
2nd meeting
Reflection of past week/practice/home-play
Deepening in the topic
Practice
3rd meeting
Theme introduction - Creativity
Practice - group sharing
4th meeting
Reflection of the past week/practice and home-play
Sharing
Conclusion of course
Start?
5ft of May 2024
Price?
495 SEK or 40 EUR
Sign up - using the contact forum
Choose It All
Find balance and unlock your inner potential